Originally published on Instagram February 20, 2021
It’s starting to happen more and more where I leave my body and watch myself “be me” in all of the ways - I watch myself as I get emotional, I watch myself as I get excited, upset or sad, I watch myself as I get full and happy after a meal, I watch myself as I get an exciting new idea, I watch myself as I get super intense about this or that, I watch myself as I am looking at Andrew or looking at my Hiro with so much love - and I am finding a growing awareness of myself in all of these “situations”. And mostly I laugh at myself for taking myself SO seriously in all of these ways. When I am able to watch myself and go beyond my various emotional states, it all just becomes awareness and delight. I love being in that place where I get to giggle at myself crying or giggle at myself when I’m being intense or giggle at myself even when giddy - because it’s literally all the same. Peace becomes the overwhelming feeling that takes over when I find myself in the awareness state. The more I meditate, the more my awareness grows.
Once the door of awareness has been opened, you cannot close it and it’s a GOOD thing!
Tushy was Founded by Miki Agrawal in 2015.
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